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WEAR YOUR D$%N HELMET!

Jun 1, 2026

How to View Mountain Weather Like a Guide

Like in normal life, weather decides most things in the mountains. It influences whether a climb is reasonable, whether the snow has significant instabilities, and whether a day feels straightforward or like a constant problem needing to be managed. I’ve dealt with...

Summer Guide to Climbing Mt. Shasta: Best Routes for June, July, and August

Mt. Shasta, at 14,179 feet, serves as California’s premier alpine playground and offers training opportunities for summiting mountains around the world. Careful timing is crucial for a successful summit attempt. As snow melts and summer takes hold, the mountain’s...

Mexico Volcanoes Expedition Guide: Why This Trip Means So Much

Why I Wrote This:I wrote this to give an honest look into our Mexico Volcanoes Expeditions for those who may not know about them yet, and to help people more fully understand why they mean so much to us as a company. For me personally, this trip is deeply personal on...

A Gear List for Climbing Mount Shasta in May and June (2026 Edition)

Looking at what to pack in a functional way. Suggested packing list for a Shasta 2 or 3 day climb on Avalanche Gulch, West Face, or Casaval Ridge

Foundational Mountaineering Skills – Using an Ice Axe and Crampons

Quite often I hear descriptions of climbing Mt. Shasta as being a “non-technical” mountaineering objective. This could not be further from the truth. Depending upon the time of year, every route on Mt Shasta can have snow, ice, and steep terrain which demand technical...

The Economics of Snow – How Winter Disruptions Reshape Mountain Towns

I love snow!  I love skiing, the silence a snowstorm brings, the science behind it, and so much more about it.  I love it, but if you spend enough time working in the mountains, you stop thinking about snow as just something fun to ski or climb on. It becomes...

Relaxing in Kathmandu Before Your Everest Base Camp Trek

For most trekkers heading to Everest Base Camp, the experience doesn’t really start on the trail—it starts in Kathmandu. It’s a city that hits you all at once: busy, colorful, a little chaotic, but full of life, great food, and a kind of energy that makes it clear...

Early Season Rock Climbing in California: Where to Climb When Spring Comes Early

An unusually warm early spring across California has launched rock climbing season ahead of schedule. As the snow quickly melts and the granite dries out, climbers are already flocking to the crags to seize long sunny days and perfect climbing on Sierra granite. For...

SNACKS AND MOUNTAIN CLIMBING

Climbing Mount Shasta is an incredible adventure, but it is also very physically demanding. Having the right snacks/lunch food can make or break your energy levels. The right foods will help keep you fueled, focused, and ready to push through long...

To Hire A Guide Or To Not Hire A Guide: That Is The Question

It’s a question that comes up often for Mount Shasta - “Do I really need a guide, or can I manage it on my own?” The answer depends on your background, your goals, and how comfortable you are making decisions at altitude, and when the environmental variables or...

Read our latest posts!

While climbing Mount Shasta is an unforgettable experience, it is also a serious alpine objective where safety should always come first. Having the proper equipment is essential and one of the most important pieces of gear every climber should have and WEAR is a helmet. When I say this I do not mean to wear it on your pack, but on your head! I do not know how many times I have seen folks with their helmets on their packs while climbing up past Red Banks.

Rockfall/icefall can be quite common on Mount Shasta, especially later in the season as snow and ice melt loosen volcanic rock higher up on the mountain. Even small rocks can cause severe injuries when falling from above. A climbing helmet can provide critical protection not only from rockfall, but also from slips, falls, and accidental impacts with ice axes or other equipment during steep sections of the climb.

Routes like Avalanche Gulch often see heavy climber traffic which increases the chance of dislodged rocks or dropped gear from climbers higher on the mountain. Weather conditions can also change rapidly, creating icy surfaces and unpredictable hazards that make head protection essential.

All climbers should consider a helmet just as necessary as crampons or an ice axe. It’s lightweight, comfortable (if sized properly), and could make the difference between a close call and a life-threatening injury.

On all my mountaineering climbs, whether with clients or on my own, I consider a helmet an essential piece of gear. Wearing one is a simple decision that significantly improves your safety and helps ensure your climb ends with great memories instead of preventable accidents.

Written By David Cressman

How to View Mountain Weather Like a Guide

Like in normal life, weather decides most things in the mountains. It influences whether a climb is reasonable, whether the snow has significant instabilities, and whether a day feels straightforward or like a constant problem needing to be managed. I’ve dealt with...

Summer Guide to Climbing Mt. Shasta: Best Routes for June, July, and August

Mt. Shasta, at 14,179 feet, serves as California’s premier alpine playground and offers training opportunities for summiting mountains around the world. Careful timing is crucial for a successful summit attempt. As snow melts and summer takes hold, the mountain’s...

Mexico Volcanoes Expedition Guide: Why This Trip Means So Much

Why I Wrote This:I wrote this to give an honest look into our Mexico Volcanoes Expeditions for those who may not know about them yet, and to help people more fully understand why they mean so much to us as a company. For me personally, this trip is deeply personal on...

A Gear List for Climbing Mount Shasta in May and June (2026 Edition)

Looking at what to pack in a functional way. Suggested packing list for a Shasta 2 or 3 day climb on Avalanche Gulch, West Face, or Casaval Ridge

Foundational Mountaineering Skills – Using an Ice Axe and Crampons

Quite often I hear descriptions of climbing Mt. Shasta as being a “non-technical” mountaineering objective. This could not be further from the truth. Depending upon the time of year, every route on Mt Shasta can have snow, ice, and steep terrain which demand technical...

The Economics of Snow – How Winter Disruptions Reshape Mountain Towns

I love snow!  I love skiing, the silence a snowstorm brings, the science behind it, and so much more about it.  I love it, but if you spend enough time working in the mountains, you stop thinking about snow as just something fun to ski or climb on. It becomes...

Relaxing in Kathmandu Before Your Everest Base Camp Trek

For most trekkers heading to Everest Base Camp, the experience doesn’t really start on the trail—it starts in Kathmandu. It’s a city that hits you all at once: busy, colorful, a little chaotic, but full of life, great food, and a kind of energy that makes it clear...

Early Season Rock Climbing in California: Where to Climb When Spring Comes Early

An unusually warm early spring across California has launched rock climbing season ahead of schedule. As the snow quickly melts and the granite dries out, climbers are already flocking to the crags to seize long sunny days and perfect climbing on Sierra granite. For...

SNACKS AND MOUNTAIN CLIMBING

Climbing Mount Shasta is an incredible adventure, but it is also very physically demanding. Having the right snacks/lunch food can make or break your energy levels. The right foods will help keep you fueled, focused, and ready to push through long...

To Hire A Guide Or To Not Hire A Guide: That Is The Question

It’s a question that comes up often for Mount Shasta - “Do I really need a guide, or can I manage it on my own?” The answer depends on your background, your goals, and how comfortable you are making decisions at altitude, and when the environmental variables or...

Read our latest posts!